Understand
Understand what’s really happening.
Personalized coaching services
Life Doesn’t Come with Instructions. So Let’s Figure It Out.
“Nobody understands me.”
“Everybody expects so much from me.”
“I know what I want. I just don’t know how to get there.”
“Why does everybody keep telling me WHAT to do but not HOW?”
“I’m trying. Why can’t anybody see that?”
I see you.
Okay... so what is personalized coaching?
This isn’t therapy. It’s not tutoring. And I’m definitely not here to lecture you.
Personalized coaching is a space built around you—what you’re trying to understand, what you’re struggling to navigate, and where you’re trying to go.
Maybe we need to talk about communication. Maybe it’s your motivation, habits, accountability, relationships, school, sports, your future, or why you keep doing the things you already know aren’t working.
We start with what’s happening right now. Then we break it down, make it make sense, and figure out what you can actually do next.
No generic life plan. No pretending I know you better than you know yourself.
We figure out what works for you—and then we build from there.
Translate
Translate the confusion into something you can actually work with.
Build
Build skills, habits, and strategies that fit your life.
Move
Move differently—with intention and a plan.
Sound familiar?
Bring the real thing. We’ll find the next move.
Do you keep quiet because you don’t want anyone to be mad at you? Struggle to ask for what you need?
Find Your Voice
Let’s learn to say what you mean, ask the questions, and advocate for yourself.
Ever wonder, “Why do I keep doing this?” Or feel like your own reactions don’t even make sense to you?
Understand Yourself
Figure out what motivates you, what triggers you, and what your behavior may be trying to tell you.
Do conversations somehow turn into arguments? Feel like people hear your words but completely miss your point?
Communicate Better
Learn how to get your message across, listen differently, and handle hard conversations without everything going left.
Are you absolutely, positively, 100% sure you’re right? Or maybe you’re stuck looking at a situation one way and can’t see another option.
See It Differently
Let’s challenge the story, look at the evidence, and explore perspectives you may not have considered.
Do you second-guess yourself? Compare yourself to everybody else? Talk yourself out of things before you even try?
Build Confidence
Let’s figure out who you are, recognize what you bring to the table, and learn to trust yourself.
Got big dreams... and 47 tabs open in your brain trying to figure out where to start?
Turn Goals Into Action
Let’s take the big idea, break it down, and build habits that actually move you toward it.
Does it always feel like somebody else’s fault? Or maybe you blame yourself for everything?
Own Your Part
Let’s get honest about what belongs to you, what doesn’t, and what you actually have the power to change.
Does it feel like everything is just out of whack? School? Work? Sports? Relationships? Adulthood? Just... life?!
You’re Thinking: I Have No Idea What’s Happening
You don’t need the whole plan. Let’s figure out your next move.
Let’s get into it...
Choose the session that fits what you need right now.
Whatever brought you here, there’s a place to start.
Intros & Insights
The Starting Point
Let’s talk about what’s going on, gather context, identify the main concern, and decide what makes sense next.
Every good plan starts with understanding what we’re actually working with.
60 minutes · $75 We Start Here
D³: Divulge. Discuss. Determine.
The Coaching Session
This is where the work happens.
Bring the issue. Tell the truth. We’ll pull it apart, examine what’s actually happening, and determine what you’re going to do next.
Divulge it. Discuss it. Determine your move.
60 minutes · $100 Let’s Do the Work
FML Session
Because sometimes… “eff my life”!!
Everything blew up. Everybody is getting on your nerves. You hate everything. They hate you. Your life is over. Nobody understands. And you’re done.
Okay. Breathe.
Before you crash out or make a permanent decision based on a temporary disaster... come talk to me.
We’ll figure out what actually happened, separate the facts from the feelings, and decide what you need to do next.
60 minutes · $125 Okay… So Boom
Micro Session
30 Minutes. One Focus. Let’s Get It.
Need to talk something through? Check in? Get unstuck? Work through one question?
It’s a quick, focused chat for when you don’t need a full D³ session.
30 minutes · $75 Can I Run Something By You?
Finding Common Ground
Mediation & Facilitated Conversation
When everybody is talking and nobody is hearing each other, we bring the people involved into the room and slow it down.
We identify what’s actually being communicated, translate where necessary, and work toward understanding and a way forward.
Let’s bring everyone to the table and get on the same page.
60 minutes · $15090 minutes · $200 Pull Up a Chair
Okay… so we’re really doin this.
D³ Coaching Packages
And don’t worry! Payment plans are available. Because investing in yourself shouldn’t mean figuring out how to eat air for the next six weeks.
- 4 D³ Sessions$360
- 6 D³ Sessions$510
- 12 D³ Sessions$960
Ready when you are